LAST SUMMER I slammed down Amazon Cafe’s fruit smoothies daily and by the end of September I packed on more pounds than I’d like to admit. Fruit smoothies, the perfect health food for optimum nutrition and energy, right?

THE Association of Wives of Ministers and Deputy Ministers (Bakti) wants its members to adopt a healthy lifestyle by doing exercise.

“The number one cause of cancer is ignorance. Knowledge of nutrition can help you remove or reduce the risk factors and abort the manifestation of any growth.” –Uzo Onukwugha, MD

Mesotheliom…

Founded by Gary Rulli and his wife Jeannie in 1988, Rulli’s has been Marin’s top source for upscale Italian pastry and hand-made, small batch Italian gelatos and sorbets. Like Downtown Creamery in Healdsburg, Rulli was way ahead of his time with the type of artisan frozen treats he created.

The doctor seemed immersed in his thoughts, not looking up from his clipboard for the longest time as Honza Novák sat nervously on the gurney, trying to find a way to cover himself so that he would be halfway decent in his hospital gown.

Coppertone makes applying sunscreen a breeze with easy spray-on options for kids and adults.

Run on over to Club 50 Fitness, 3111 Mahan Drive, Suite 11, in the Publix shopping center, for a free one-time workout Friday. You can also get a free blood pressure check all day today or a free fat analysis check at anytime Wednesday. Call 216-2003.

Oxygen, essential for running different vital systems of the body, often, within the human body, exists as free radicals which always tend to get oxidized. Beyond a normal level, such oxidation can so…

MANY fruit drinks contain more sugar and calories than Coca-Cola, experts have found.

For centuries people have been searching for the fountain of youth. Although this is in itself a fantasy you can increase your chances of living longer by making a few adjustments to the way you eat.B…