Onstage, Keith Hennessy is fearless. In “How to Die,” a recent performance piece about crystal meth and homelessness, he hung naked by his heels from a rope, ran helter-skelter through the Mission Dance Center and seemed about to auto-combust as he evoked the…

FIT & FIGHTING: True Fitness instructors demonstrate BodyJam moves. A fitness centre one can call home? KARINA FOO checks it out. IT’S about time that fitness becomes a lifestyle which involves fun and pleasure, instead of finding ways to dodge out of getting into your sweats and working out.