THE month-long black-and-white photography exhibition “En Route” at the Kokopelli Travellers’ Bistro in Jalan Bukit 11/2, Petaling Jaya, features 12 stylish scenes in Malaysia, Indonesia and Italy.

KARINA FOO finds out about the more serious side of belly dancing — as a superb workout for men and women, with a sensual side. SO what if you’re not bean pole skinny? Having a little hip and that womanly tummy is surely sexy especially when you can flaunt them in the seductive art of belly dancing.

1. Evening primrose oil is a rich source of gamma linolenic acid (GLA), reputed to strengthen skin cells, correct hormonal imbalance and boost moisture content.

Ng trains so hard that he can satisfy his sugar cravings in moderation. National track cyclist Josiah Ng treats his body with reverence and that’s why, he tells KARINA FOO, keeping fit is so important. Treat your body well, and it will treat you well in return.

SUPERFOODS FOR FLEXIBILITY
#1 of 7 - The Secrets of Nutrition & Flexibility

“Superfoods” are naturally occurring edibles that are loaded with vitamins, minerals, nutrients, and phytonutrients…

As husband and wife team Gareth Davies and Andrea Manzi-Davies embark on their extreme regime, we ask…

Auto component maker Lucas-TVS will supply parts worth 1 million euros to Russian heavy vehicle manufacturer Kamaz Inc. The firm had recently signed an agreement with Kamaz for supply of starters. The company expects to deliver the starters in 16 months.

Pregnancy nutrition is of the utmost importance.it affects not only the health of the mother, but the health of the baby as well. Pregnancy nutrition is easy when you are armed with the knowledge and …

Health

A healthy body starts with healthy thoughts. We can see how our own body responds to the life style we give it. For example, too much stress can cause weight gain because of t…